{"id":2228,"date":"2021-12-03T11:33:59","date_gmt":"2021-12-03T11:33:59","guid":{"rendered":"https:\/\/tec.qss.mybluehost.me\/?page_id=2228"},"modified":"2025-10-21T07:14:58","modified_gmt":"2025-10-21T07:14:58","slug":"libri-consigliati","status":"publish","type":"page","link":"https:\/\/lacoltivazioneelementare.org\/en\/libri-consigliati\/","title":{"rendered":"Recommended books"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2228\" class=\"elementor elementor-2228\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a526059 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a526059\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-61aa39b\" data-id=\"61aa39b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4699b98 elementor-widget elementor-widget-heading\" data-id=\"4699b98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recommended books<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-88103ff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"88103ff\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b8bd50\" data-id=\"7b8bd50\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d05de9a elementor-widget elementor-widget-spacer\" data-id=\"d05de9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cc7a5b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cc7a5b8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8acc520\" data-id=\"8acc520\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a24defb elementor-widget elementor-widget-text-editor\" data-id=\"a24defb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Non esiste Coltivazione Elementare senza crescita personale&#8230;<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6545b34 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6545b34\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b4c7f02\" data-id=\"b4c7f02\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8848203 elementor-widget elementor-widget-image\" data-id=\"8848203\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"610\" height=\"490\" src=\"https:\/\/lacoltivazioneelementare.org\/wp-content\/uploads\/2021\/12\/libri-Gian-Carlo-Cappello-1.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-2245\" alt=\"libri-Gian-Carlo-Cappello-1\" srcset=\"https:\/\/lacoltivazioneelementare.org\/wp-content\/uploads\/2021\/12\/libri-Gian-Carlo-Cappello-1.jpeg 610w, https:\/\/lacoltivazioneelementare.org\/wp-content\/uploads\/2021\/12\/libri-Gian-Carlo-Cappello-1-450x361.jpeg 450w, https:\/\/lacoltivazioneelementare.org\/wp-content\/uploads\/2021\/12\/libri-Gian-Carlo-Cappello-1-300x241.jpeg 300w\" sizes=\"(max-width: 610px) 100vw, 610px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3006f65 elementor-widget elementor-widget-text-editor\" data-id=\"3006f65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><ul><li>Jacques Brosse, Mitologia degli alberi, 1989<\/li><li>Christophe Brusset, <a href=\"https:\/\/www.macrolibrarsi.it\/libri\/__siete-pazzi-a-mangiarlo-christophe-brusset-libro.php?pn=6772\"><strong>Siete pazzi a mangiarlo!<\/strong><\/a>, 2015<\/li><li>Luigi Luca Cavalli Sforza, L\u2019evoluzione della cultura, 2004<\/li><li>Jared Diamond, <a href=\"https:\/\/www.macrolibrarsi.it\/libri\/__armi_acciaio_e_malattie.php?pn=6772\"><strong>Armi, acciaio e malattie<\/strong><\/a>, 1997<\/li><li>F. D\u2019Ingiullo, Nati\u00a0in casa Nati in casa. Le custodi della nascita raccontano, 2008<\/li><li>Ivan Illich, <a href=\"https:\/\/www.macrolibrarsi.it\/libri\/__descolarizzare-la-societa.php?pn=6772\"><strong>Descolarizzare la societ\u00e0<\/strong><\/a>, 1971<\/li><li>Ivan Illich, <a href=\"https:\/\/www.macrolibrarsi.it\/libri\/__nemesi-medica-libro.php?pn=6772\"><strong>Nemesi medica<\/strong><\/a>, 1975<\/li><li>Louis Kervran, Prove in biologia delle trasmutazioni a debole energia, 1975<\/li><li>P\u00ebtr Alekseevi\u010d Kropotkin, <a href=\"https:\/\/www.macrolibrarsi.it\/libri\/__morale-anarchica-la.php?pn=6772\"><strong>La morale anarchica<\/strong><\/a>, 1890<\/li><li>Fr\u00e9d\u00e9rick Leboyer, <a href=\"https:\/\/www.macrolibrarsi.it\/libri\/__per-una-nascita-senza-violenza-libro.php?pn=6772\"><strong>Per una nascita senza violenza<\/strong><\/a>, 1974<\/li><li>Niccol\u00f2 Machiavelli, <a href=\"https:\/\/www.macrolibrarsi.it\/libri\/__il-principe.php?pn=6772\"><strong>De Principatibus<\/strong><\/a>, 1513<\/li><li>Willi Maurer, <strong><a href=\"https:\/\/www.macrolibrarsi.it\/libri\/__la-prima-ferita-libro.php?pn=6772\">La prima ferita<\/a><\/strong>, 2008<\/li><li>Frances Moore Lapp\u00e8, Joseph Collins,\u00a0<a href=\"https:\/\/www.macrolibrarsi.it\/libri\/__i-miti-dell-agricoltura-industriale.php?pn=6772\"><strong>I miti dell\u2019agricoltura industriale<\/strong><\/a>, 1977<\/li><li>Jeffrey Moussaieff, <a href=\"https:\/\/www.macrolibrarsi.it\/libri\/__il-maiale-che-cantava-alla-luna.php?pn=6772\"><strong>Il maiale che cantava alla luna. La vita emotiva degli animali da fattoria<\/strong><\/a>, 2003<\/li><li>Michel Odent, <a href=\"https:\/\/www.macrolibrarsi.it\/libri\/__la-nascita-e-l-evoluzione-dell-homo-sapiens-libro.php?pn=6772\"><b>La nascita e l&#8217;evoluzione dell&#8217;Homo Sapiens<\/b><\/a>, 2016<\/li><li>Cormac \u00d3 Gr\u00e1da, Storia delle carestie, 2009<\/li><li>Debra Pascali-Bonaro, La nascita estatica, 2008 (DVD)<\/li><li>Clarissa Pinkola Est\u00e9s,\u00a0<a href=\"https:\/\/www.macrolibrarsi.it\/libri\/__donne_che_corrono_coi_lupi.php?pn=6772\"><strong>Donne che corrono coi lupi<\/strong><\/a>, 1992<\/li><li>Shivam Rachana, <a href=\"https:\/\/www.macrolibrarsi.it\/libri\/__lotus_birth_il_parto_integrale.php?pn=6772\"><strong>Lotus Birth, il parto integrale: nati con\u2026 la placenta!<\/strong><\/a>, 2000<\/li><li>Alan Weisman, Il mondo senza di noi, 2007<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f84a668 gallery-spacing-custom elementor-widget elementor-widget-image-gallery\" data-id=\"f84a668\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-2228 gallery-columns-4 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f84a668\" data-elementor-lightbox-title=\"Armi-acciaio-e-malattie\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjIzMCwidXJsIjoiaHR0cHM6XC9cL2xhY29sdGl2YXppb25lZWxlbWVudGFyZS5vcmdcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjFcLzEyXC9Bcm1pLWFjY2lhaW8tZS1tYWxhdHRpZS5qcGVnIiwic2xpZGVzaG93IjoiZjg0YTY2OCJ9\" href='https:\/\/lacoltivazioneelementare.org\/wp-content\/uploads\/2021\/12\/Armi-acciaio-e-malattie.jpeg'><img decoding=\"async\" width=\"800\" height=\"1234\" src=\"https:\/\/lacoltivazioneelementare.org\/wp-content\/uploads\/2021\/12\/Armi-acciaio-e-malattie.jpeg\" class=\"attachment-full size-full\" alt=\"Armi-acciaio-e-malattie\" srcset=\"https:\/\/lacoltivazioneelementare.org\/wp-content\/uploads\/2021\/12\/Armi-acciaio-e-malattie.jpeg 800w, https:\/\/lacoltivazioneelementare.org\/wp-content\/uploads\/2021\/12\/Armi-acciaio-e-malattie-450x694.jpeg 450w, https:\/\/lacoltivazioneelementare.org\/wp-content\/uploads\/2021\/12\/Armi-acciaio-e-malattie-194x300.jpeg 194w, https:\/\/lacoltivazioneelementare.org\/wp-content\/uploads\/2021\/12\/Armi-acciaio-e-malattie-664x1024.jpeg 664w, https:\/\/lacoltivazioneelementare.org\/wp-content\/uploads\/2021\/12\/Armi-acciaio-e-malattie-768x1185.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" 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https:\/\/lacoltivazioneelementare.org\/wp-content\/uploads\/2021\/12\/I-miti-dellagricoltura-industriale-450x629.jpeg 450w, https:\/\/lacoltivazioneelementare.org\/wp-content\/uploads\/2021\/12\/I-miti-dellagricoltura-industriale-215x300.jpeg 215w\" sizes=\"(max-width: 481px) 100vw, 481px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f84a668\" data-elementor-lightbox-title=\"Il-maiale-che-cantava-alla-luna\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjIzNSwidXJsIjoiaHR0cHM6XC9cL2xhY29sdGl2YXppb25lZWxlbWVudGFyZS5vcmdcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjFcLzEyXC9JbC1tYWlhbGUtY2hlLWNhbnRhdmEtYWxsYS1sdW5hLmpwZWciLCJzbGlkZXNob3ciOiJmODRhNjY4In0%3D\" href='https:\/\/lacoltivazioneelementare.org\/wp-content\/uploads\/2021\/12\/Il-maiale-che-cantava-alla-luna.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"351\" height=\"500\" src=\"https:\/\/lacoltivazioneelementare.org\/wp-content\/uploads\/2021\/12\/Il-maiale-che-cantava-alla-luna.jpeg\" class=\"attachment-full size-full\" alt=\"Il-maiale-che-cantava-alla-luna\" srcset=\"https:\/\/lacoltivazioneelementare.org\/wp-content\/uploads\/2021\/12\/Il-maiale-che-cantava-alla-luna.jpeg 351w, https:\/\/lacoltivazioneelementare.org\/wp-content\/uploads\/2021\/12\/Il-maiale-che-cantava-alla-luna-211x300.jpeg 211w\" sizes=\"(max-width: 351px) 100vw, 351px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f84a668\" data-elementor-lightbox-title=\"Il-mondo-senza-di-noi\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjIzNiwidXJsIjoiaHR0cHM6XC9cL2xhY29sdGl2YXppb25lZWxlbWVudGFyZS5vcmdcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjFcLzEyXC9JbC1tb25kby1zZW56YS1kaS1ub2kuanBlZyIsInNsaWRlc2hvdyI6ImY4NGE2NjgifQ%3D%3D\" href='https:\/\/lacoltivazioneelementare.org\/wp-content\/uploads\/2021\/12\/Il-mondo-senza-di-noi.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1232\" src=\"https:\/\/lacoltivazioneelementare.org\/wp-content\/uploads\/2021\/12\/Il-mondo-senza-di-noi.jpeg\" class=\"attachment-full size-full\" alt=\"Il-mondo-senza-di-noi\" srcset=\"https:\/\/lacoltivazioneelementare.org\/wp-content\/uploads\/2021\/12\/Il-mondo-senza-di-noi.jpeg 800w, https:\/\/lacoltivazioneelementare.org\/wp-content\/uploads\/2021\/12\/Il-mondo-senza-di-noi-450x693.jpeg 450w, https:\/\/lacoltivazioneelementare.org\/wp-content\/uploads\/2021\/12\/Il-mondo-senza-di-noi-195x300.jpeg 195w, https:\/\/lacoltivazioneelementare.org\/wp-content\/uploads\/2021\/12\/Il-mondo-senza-di-noi-665x1024.jpeg 665w, https:\/\/lacoltivazioneelementare.org\/wp-content\/uploads\/2021\/12\/Il-mondo-senza-di-noi-768x1183.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f84a668\" data-elementor-lightbox-title=\"Il-Principe\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjIzNywidXJsIjoiaHR0cHM6XC9cL2xhY29sdGl2YXppb25lZWxlbWVudGFyZS5vcmdcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjFcLzEyXC9JbC1QcmluY2lwZS5qcGVnIiwic2xpZGVzaG93IjoiZjg0YTY2OCJ9\" href='https:\/\/lacoltivazioneelementare.org\/wp-content\/uploads\/2021\/12\/Il-Principe.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"767\" src=\"https:\/\/lacoltivazioneelementare.org\/wp-content\/uploads\/2021\/12\/Il-Principe.jpeg\" class=\"attachment-full size-full\" alt=\"Il-Principe\" srcset=\"https:\/\/lacoltivazioneelementare.org\/wp-content\/uploads\/2021\/12\/Il-Principe.jpeg 500w, https:\/\/lacoltivazioneelementare.org\/wp-content\/uploads\/2021\/12\/Il-Principe-450x690.jpeg 450w, https:\/\/lacoltivazioneelementare.org\/wp-content\/uploads\/2021\/12\/Il-Principe-196x300.jpeg 196w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f84a668\" data-elementor-lightbox-title=\"La-morale-anarchica\" 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elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"af24ec2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b9980a7\" data-id=\"b9980a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c04a74 elementor-widget elementor-widget-spacer\" data-id=\"1c04a74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0c76aef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0c76aef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b56fbf3\" data-id=\"b56fbf3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-347ba8a elementor-widget elementor-widget-text-editor\" data-id=\"347ba8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Testo e foto di Gian Carlo Cappello. <strong>\u00a9 All rights reserved. Reproduction prohibited.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Libri consigliati Non esiste Coltivazione Elementare senza crescita personale&#8230; \u00a0 Jacques Brosse, Mitologia degli alberi, 1989 Christophe Brusset, Siete pazzi a mangiarlo!, 2015 Luigi Luca Cavalli Sforza, L\u2019evoluzione della cultura, 2004 Jared Diamond, Armi, acciaio e malattie, 1997 F. D\u2019Ingiullo, Nati\u00a0in casa Nati in casa. Le custodi della nascita raccontano, 2008 Ivan Illich, Descolarizzare la [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2245,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2228","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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